Brazilian Jiu-Jitsu (BJJ) is the heart and soul of what we do. Brazilian Jiu Jitsu in the style of Legendary Grandmaster Carlson Gracie Senior is one of only four distinct styles. Carlson Gracie Jiu-Jitsu is considered more agressive and offensive in nature, and better suited for Mixed Martial Arts (MMA) competition. In our Brazilian Jiu-Jitsu class you train in a traditional Gi. Classes consist of a quick warm up and a couple drills, before moving into technique and more situational drills with a partner, before finishing up with some timed sparring rounds where you could maybe apply some of that newly learned technique. All skill levels are welcome and encouraged to join.
Beginners BJJ classes are focused on Jiu-Jitsu fundamentals and self-defense situations more so than the techniques taught in the standard BJJ Class.